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Dr. Jude has her own show on BTW Channel 21 teaching you how to prepare healthier meals.

Many of these episodes will be available here for immediate download.

The show airs online Tuesdays at 1:30PM & 8:30PM, Thursdays at 6:00PM and Saturdays at 12:30PM.

Enjoy a clip from our Carrot Sunflower Pattie Show!

• Carrot Sunflower Patties
• Roasted Sunflower Seeds w/ Bragg Liquid Aminos
  
• Rainbow Salad with Endive and Sunflower Seedlings
• Garlic Tamari Dressing