Consciousness Matters came to me a while back as a result of witnessing Masaru Emoto’s book,
“The Hidden Messages in Water” . . .
What does this mean to you? You are what you think . . Since you are made up of 60% water, your crystalline structure has the ability to change.
I challenge you to do an experiment.
When someone asks you . . . How are you?
Respond with . . . “I am beautiful and perfect the way I am right now” . . . To hard to remember?
Just say “Fabulous!” or “Glorious!” or “Grateful!”
See how many more smiles you generate that day . . .
As you choose to elevate the people around you, you will elevate yourself & the world around you!
May you be blessed with endless joys,
May you welcome in the new,
May you glorify all your good,
May you consciously create a supercalifragilisticexpialidocious month!
With that in mind here are a few video finds of the month:
Water Consciousness & Intent

http://www.youtube.com/watch?v=tAvzsjcBtx8
“All You Need is Love”

http://www.youtube.com/watch?v=r4p8qxGbpOk&feature=related
The BIG News!
The door is finally fixed, come on in!
Juice Fast with Us!!!
May 12th – 19th
Spring time invigorates us with new life, brilliant colors & spring cleaning!
This May, we invite you to become more mindful, more aware of who you are and where you are on your path toward higher consciousness and health. If we choose to be on purpose the universe opens doors and things miraculously fall into place. This is what cleaning out the old and making way or allowing the new to come in is all about.
This May – Dr. Jude is conducting a juice fast and she is inviting you to participate. Why fast? Because whenever you allow the digestive system to rest, your body has the ability to clean out old debris and refresh itself! So, if you are interested in taking your health to a higher level and you need support or guidance, PLEASE consider calling The Wellness Cottage and getting your copy of the Juice Fast DVD from “Healthy Food with Dr. Jude” for $10.00.
It contains the plans to help you succeed!
“ I have seen many changes in peoples lives occur even from a 1 day fast!”

Click on the link below for more information regarding the High Energy Juice Fast Cleanse.
http://wellnesscottageva.com/high-energy-juice-fast-cleanse/
Our May Schedule:
May 11th – Join us on WHEO 1270AM for
“Wellness Wednesday” radio show at 8:15AM.
May 11th –
“Breathe & Stretch” class at the Landmark Center in Stuart. Come & feel great, this is a free class that will begin at 3:00PM.
May 12-19th -
Juice Fast with Dr. Jude for 1-7days. Call us if you need support, we are juicing!!!
May 13th –
Women of Faith at the Dutch Inn in Martinsville, VA.
May 17th - I will be at
Balance Chiropractic in Roanoke, if you would like to schedule an appointment, please call (540) 343 – 0055.
May 21st -
Only 1 month until cousin Jared turns 20!!!
June 7th – I will be at
Balance Chiropractic in Roanoke, if you would like to schedule an appointment, please call (540) 343 – 0055.
Call us if you need us or if you would like to schedule an appointment!
(276) 694 -3650
~ Future Event ~
Watch for the dates of . . .
Picnicking on the Patio!
An exclusive series of classes on
Dr. Jude’s NEW patio.
Eat healthy, be happy!

The Wellness Cottage
“Our purpose is your well-being!”